I'm chatting with my sister in Facebook right now, as I type this. Isn't chat so fun? I LURVH it. I chat on AIM/iChat, Facebook, and gChat. I remember telnet-ing back in the olden days of 1995, though, on a blue screen and all. I used it to talk with
Maryb, and she talked to her future husband, so far away was he, at the Citadel. I even think the three of us chatted together sometimes. Hee hee!! MEMMMM-REES.
So my week has been an EPIC FAIL in the area of healthy eating. EPIC. I can't say that enough. EP.IC. FAIL. I ate
Fairy Tale Brownies, MB's Apple Cake via my neighbors who visited an apple farm, banana bread (I had to make it so as not to waste the bananas, dontchaknow), and what else? Chips and salsa. And, oh right, we went out for Mexican last Sunday and I practically licked the cheese enchilada platter clean. I hate myself for doing that kind of crap, and sabotaging any efforts at weight loss thus far (I've gained back 2.5 pounds of the six I had lost since having KT baby), but I swear. I feel like especially in lean economic times it's so MEAN to ourselves to limit everything damn thing. Limit spending. Limit fat. Limit sugar. Limit white bread products. Limit REAL COCA-COLA. I hate it! I would like to just
live normally, please. (What's that? Broccoli is normal? NOT IN MY BOOK.) It's so hard to resist the easy, yummiest foods.
And yet I have done Jillian Michaels' workout #1 twice this week, which kicks my bootie in a good way and makes me kinda want to do it again, and more. (Totally jumped on the bandwagon there, as everyone -- well,
Sundry -- was talking about J.M. I'm a follower ... of good suggestions.) I guess I'm breaking even health-wise, although it doesn't feel that way. It feels like I'm not doing it well at all.
Working out makes my knees really hurt. I don't know if I'm just old and need to continue working to build up my thigh muscles to protect the knees, or if I need to buy some shoe inserts, or if I really should go see a doctor. My knees hurt when I try to run in place, for example. Jumping jacks? Fine. Running? OW.
And my FEET hurt. Holy cowsicles, when I wake up in the morning it's as if I've had them
bound all night. They work themselves out after a time, but I walk like concrete at 5:45 am. I realized the other day that I'm very bad to stand on the sides of my feet, especially the right foot, instead of distributing weight evenly in the middle. That's a habit that I think started during childhood. So I've been trying to be aware of that and fix it. I've also been avoiding high heels for 2 weeks to see if that helps, but come on. LIMIT PRETTY SHOES, TOO?