I've been so hesitant to post Les Resolutions because on all of mine from
last year, I epic-failed. It's embarrassing. Even the non-physical ones, like painting a few rooms in our house, didn't happen. Not entirely my fault, of course, just circumstances and wanting to take a break from the hectic pace of life sometimes. Still. It makes me wary. WARY!
However, I like the idea that I've seen in several places, of making resolutions that are NOT diet-related, and also of resolving to do a couple of little things that should be EASY to accomplish. Why didn't I think of that before?! So let's talk about those, and then we'll move on to the Health Kick portion of our program.
1. In 2011, I will floss my teeth more. I was originally planning to say, I will floss my teeth every day, but no, dumbass, don't set yourself up to fail on the EASY one. And do any of you floss every day? If so, I'm not sure I believe you and also, Good Job. So, floss more. (More often than hardly ever will be easy.)
2. In 2011, I will have at least 2 small dinner parties. I know that doesn't seem like a lot, if you are a good and frequent hostess, but I am decidedly not.
3. In 2011, I will try to develop a taste for yogurt. This is relative to a health kick, naturally, and I think I've mentioned before how I really don't love yogurt, but I try to eat it sometimes because of its Super Food status. Today I actually tried and finished a 5.3-oz serving of Organic Greek yogurt! It had blueberries on the bottom, and I had to eat it slowly but fast -- as in, each bite had several minutes between them, but I licked and swallowed them down as quickly as I could. And I didn't hate it, at the end. I didn't gag a single time. Progress. And organic greek, that's like Bonus Points or something!
I could make a million more resolutions (read more, connect with friends and family better, more prayer, etc), but I think three is a nice, round number and I don't care to make a huge show of it this year. I do believe in the idea of trying to make each year better than the last, I just got so discouraged looking at last year's list. I was temtped to forego this exercise altogether so consider yourselves lucky, if you like reading people's resolutions!
Now, the health kick: As every year, I have America's goals of getting fit and losing weight. 10 pounds would be a nice start, and what I'd really like is for my stinking pants not to be so tight, gahhhh. I have been tracking calories again on Livestrong.com's MyPlate. I like it best because it's fast software, it includes an App for my phone, and it has a pretty cool "Add a Glass of Water" feature which is also something I need to do, drink more water. :)
I'm also determined to try new foods with my family. Tonight we had moderate success with roasted vegetables (carrots, sweet potatoes, which heretofore none of my family members have liked). AJ reluctantly tried his 2 required bites dipped in ketchup; KT said they were good but didn't want anyone to KNOW she thought so, and refused to eat any more than her 2 bites. DH ate and enjoyed, I think! I loved them and the whole house still smells like them since our oven sort-of stamps and seals the scent from anything we cook over 400 degrees until at least 10 am the next day.
And Jillian and I just had a Yoga Meltdown date.
First Monday, DONE. My sister in law gave me the DVD for Christmas - one thing we share in common is an interest in working out, although her follow-through is much, much better than mine! I had visions of starting a "wakeup at 5:00 am every day" plan, because that feels like the only feasible time. A real-life friend and her husband did that in 2010, every single day, they said. I was impressed. But this morning.... ugh. No good when the 2-yr-old wakes me at 4:00 am and proceeds to take up my 1/2 of the bed until the alarm beeps.
Please to send the good vibes this way for exercise mojo and no whammies.